The guilt of a rest day

I knew I would be hungover today. Yesterday was one of those rare occasions where I've binge drank in a long time (I've been limiting my alcohol consumption for medical reasons for the past 6 months). So I kept today free to take it easy and get some Sunday errands done. Instead, I didn't leave …

The new coal

Fuelling our emotions with thought Headspace It powers us and gives us energyWe think it's in abundanceCheaper and easier to mineThat we can just keep digging and we'll never stop It fuels our perfectionismWe believe it's our reason for successThe constant overthinkingThe drive that comes from "you're never good enough" But we are just digging …